Healing Together through Support
Support groups at Our VOICE are intended to unite individuals who are dealing with the after-effects of sexual violence. These groups focus on coping skills and other strategies for everyday life. It is often helpful to meet other people dealing with similar issues to receive support, but also to encourage each other and share strategies for healthy living.
Watch Now: Our VOICE Info Session- Sexual Violence
This 90-min psycho-educational presentation was developed by Our VOICE counselors for primary and secondary survivors of sexual violence. We approach the topic of sexual violence first from a historical and societal framework, then we focus in on the nuanced impacts it can have on the individual. We end the presentation with an explanation of the how trauma affects the nervous system, and guide the viewer through a few of our favorite DIY techniques for calming the nervous system and restoring a sense of calm and balance.