I often think about how to promote the positive in my life—eating healthy, getting outside and being active, and building healthy relationships with my family and friends. When you work at a Rape Crisis and Prevention Center you have to be very intentional about making more space for the good things than the bad things. Now don’t get me wrong, that doesn’t mean ignoring the reality that people I love, people in my community are experiencing sexual violence at alarming rates and that violence has a huge effect on their health.

As a prevention educator and someone who is known for working at Our VOICE, people often ask me: “How can I have (or continue) these conversations with people who are important to me, who are uncomfortable with or don’t want to have these conversations, without alienating them?”

I believe the best answer to that question is to promote the positive. Some of my friends and family may not be interested in or comfortable with talking about sexual and intimate partner violence or rape culture. But if I can engage the people in my life by talking about consent and the other elements of healthy relationships, I believe I am still doing my part.

If we want to get folks involved and committed to ending violence in our community and beyond we have to give folks the tools, language, and skills to create the community they desire. We cannot only say NO to what we do not want (i.e., sexual violence, rape culture, racism, transphobia, homophobia) but we have to actively decide upon and seek out what we do want in our lives and communities. Experiences of privilege and oppression play a huge role in how much ability a given person has to set boundaries and have those boundaries respected. However, as individuals we can do our personal best to communicate our own boundaries and respect others’. Modeling that kind of behavior will only help the people around us to feel safe and to reflect on their own boundaries, desires, and relationships.

For example, when I watch television shows with folks like this, I try to point out moments between characters that are consensual or demonstrate healthy communication. To be clear, conflict is a normal part of relationships. And conflict can be both healthy and unhealthy. So when I see healthy communication and conflict on TV or in movies I point it out! I say: “Wow they did such a great job working through such a difficult issue.” Or: “That was sexy/awesome/impressive… the way he just asked what they wanted and if they were comfortable!”

When I listen to songs on the radio I try do the same thing. One beautiful example of consent in a song is in Primetime by Janelle Monáe featuring Miguel, who sings, “Bang bang, I’m calling your name. You’re like a fire the world can’t tame. I wanna riot ‘til the stars come out and play. Is that okay?” Is that okay? What a beautiful example of making consent sexy and approachable. Consent and healthy communication are not easy. They both require constant learning and practice (and mistakes! Lots of awkward mistakes).

Although it can be more difficult, pointing out these moments IRL is just as important. (Apologies, I work with middle schoolers. IRL=In Real Life.) If you have a friend struggling to communicate their needs with an intimate partner, offer healthy suggestions, encourage them to feel empowered to set their boundaries. And if they try it out, give them constructive feedback. Say: “You are so brave for communicating your needs. Maybe next time you could be a little clearer about this one part. I’m so glad you feel safe to talk to your partner about this issue.”

Preventing sexual violence doesn’t have to always sound like “DON’T RAPE.” Although, duh. It can also sound like supporting the difficult processes that make up healthy sexual encounters and relationships. And as I’ve pointed out, media plays a HUGE role in modeling appropriate and acceptable (or unacceptable) behavior. Absolutely, call out sexual violence and rape culture when you see it. But let’s also celebrate the moments when our culture doesn’t fail us. When the teen show Beauty and The Beast shows a young woman communicating that her and her boyfriend will only have a healthy relationship if she is able to have alone time and time with her friends separate from him. (Not so guilty pleasure, I love YA media.)

And, if you’re into sports, celebrate the moments when athletes do the right thing. When they stand up for a cause that you believe in. When UFC Fighter Ronda Rousey tells young women and girls that they can be whatever they want outside of traditional (and often harmful) gender norms. Whatever they dream of being. Empowering individuals to live healthy, whole, authentic lives is just as much a part of dismantling the systems of privilege and oppression as holding perpetrators accountable. And this kind of empowering can feel so much less alienating (if at all) to folks who don’t think they are ready to hear about sexual violence and the necessary eradication of it.

–Erin is the Rape Prevention Educator at Our VOICE.